AthLife™ Introduces Coach-Led Open Gym in BGC
AthLife™ has introduced Coach-Led Open Gym at its Bonifacio Global City training facility, offering members and guests greater flexibility to train independently with professional coaching support available. Open Monday to Friday from 10 AM to 4 PM, Open Gym is complimentary for All Access Members and available for ₱750 per session to Class Pack Holders and guests.
AthLife™ is expanding access to its training facility beyond scheduled group classes with the introduction of Coach-Led Open Gym. The new offering gives members and guests the opportunity to follow their own training programmes, practise specific movements and work towards individual fitness goals while having access to the studio's equipment and coaching team.
For athletes preparing for HYROX or other hybrid fitness competitions, Open Gym provides additional opportunities to refine technique, develop strength and work on specific areas of performance. It also accommodates individuals who prefer to train independently, need additional sessions alongside their regular classes or require greater flexibility during the working week.
What Is Coach-Led Open Gym at AthLife™?
Coach-Led Open Gym is a flexible training arrangement that allows participants to follow their own workout programmes within the AthLife™ facility. Unlike scheduled group classes, participants determine the exercises, training volume and pace of their sessions, with AthLife™ coaches available to provide exercise guidance and technical assistance when required.
The format is particularly useful for individuals following personalised strength and conditioning programmes, athletes practising HYROX movements such as sled pushes, sled pulls, rowing and wall balls, or members who want additional time to develop specific skills.
As an Official HYROX Training Club in Manila, AthLife™ provides a training environment designed around functional strength, conditioning and hybrid athletic performance. Open Gym extends access to that environment while preserving the flexibility of independent training.
Coaching support is available throughout the session, although Open Gym does not include dedicated one-to-one personal training. Participants remain responsible for following their own programmes within the shared training space.
What Are the AthLife™ Open Gym Hours?
AthLife™ Coach-Led Open Gym is available Monday to Friday, from 10:00 AM to 4:00 PM, with facility access continuing until 5:30 PM.
These hours allow participants to schedule independent workouts during the day, whether they are training between work commitments, completing supplementary strength sessions or preparing for an upcoming fitness competition.
How Much Does AthLife™ Open Gym Cost?
Coach-Led Open Gym is included at no additional charge for AthLife™ All Access Members, providing another way to make use of their membership beyond scheduled classes.
For Class Pack Holders and guests, Open Gym costs ₱750 per session. Regular AthLife™ class packs cannot be used to access Open Gym, as it is offered separately from the studio's scheduled group training programmes.
All paid Open Gym sessions must be purchased online through the official AthLife™ website. Cash payments are not accepted for Open Gym purchases.
How Do You Book an Open Gym Session at AthLife™?
Accessing Coach-Led Open Gym requires a simple online purchase. Visit "athlifeperformance.com/merch" (https://athlifeperformance.com/merch) and select the Open Gym session listed under the Merch section. Complete your payment online and retain your digital purchase receipt.
Upon arrival at AthLife™, present the receipt to the front desk team for verification before beginning your session. All Access Members can access Open Gym through their existing membership entitlement.
This process allows participants to arrange their training without needing to purchase a regular class pack or reserve a place in a scheduled group class.
Where Is AthLife™ Coach-Led Open Gym Located?
AthLife™ is located at Level 19, A.T. Yuchengco Center, 26th Street, Bonifacio Global City, Taguig, Metro Manila.
The facility provides a dedicated environment for strength training, functional fitness and HYROX preparation, with access to changing facilities, showers and lockers. Coach-Led Open Gym offers an additional option for individuals living or working in BGC who want the freedom to train independently while benefiting from the presence of experienced performance coaches.
Frequently Asked Questions About AthLife™ Open Gym
Can non-members use AthLife™ Open Gym?
Yes. Guests and Class Pack Holders can access Coach-Led Open Gym for ₱750 per session by purchasing Open Gym online through the AthLife™ website.
Is Open Gym free for AthLife™ members?
Open Gym is included at no additional charge for All Access Members. Other membership categories and Class Pack Holders are subject to the applicable ₱750 session fee.
Can I use my existing class pack for Open Gym?
No. Regular class packs cannot be redeemed for Open Gym sessions. A separate Open Gym purchase is required unless you have an All Access Membership.
Will an AthLife™ coach guide my workout?
AthLife™ coaches are available to assist with exercise technique and provide general training guidance. Participants follow their own programmes, and the session does not include dedicated personal training.
Can I practise HYROX movements during Open Gym?
Yes. Open Gym is suitable for athletes who want additional practice with HYROX movements, functional strength exercises and race-specific skills, subject to equipment availability.
Can I bring my own personal trainer?
No. External personal trainers are not permitted to conduct coaching sessions during AthLife™ Open Gym.
How do I pay for Open Gym?
All paid sessions must be purchased online at "athlifeperformance.com/merch" (https://athlifeperformance.com/merch). Present your digital receipt at the front desk when you arrive.
Train on Your Schedule at AthLife™
Coach-Led Open Gym gives AthLife™ members and guests another way to incorporate structured physical training into their weekly routines. Whether you are following an independent strength programme, preparing for HYROX or supplementing your regular group classes, the format provides greater control over your training schedule with professional guidance available when needed.
To access Open Gym, visit "athlifeperformance.com/merch" (https://athlifeperformance.com/merch) and purchase your session online.
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